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Do you have time to make home-cooked meals every day? Do you have the patience to chop and sauté your ingredients precisely to ensure they’re all cooked through but not over-cooked? Are you ready to spend hours in the kitchen, sweating like a chef? If so, you might be ready for a pressure cooker. A stainless steel pressure cooker can help save time and energy when cooking wholesome food items at home. They are fast and effective while retaining nutrients and minerals found in veggies. Check out these 5 reasons why you must cook with a Stainless Steel Pressure Cooker.
- They are fast
Let’s start with the obvious one. If you buy a stainless steel pressure cooker, you can decrease the time it takes to prepare meals by as much as 70%! This is because a pressure cooker uses steam to cook your ingredients at a high temperature. When the water inside your pot starts to boil, the steam inside the pot builds up in pressure. This pressure forces the temperature inside your pot to rise, increasing the rate at which your ingredients cook. So, if you regularly have time-consuming recipes for dinner, you should buy a stainless steel pressure cooker to get some help. You can use it to speed up the cooking process without compromising the taste or texture.
- They retain nutrients
When you’re in a rush and want to get dinner on the table, you might opt for a quick meal or go out to eat. This could leave you in a situation where you’re left with very few healthy, home-cooked meals to eat. A pressure cooker can be a great help in this situation. Let’s start with the broccoli. You can steam broccoli in a regular pot with the lid on for 5 minutes. This will result in broccoli that is only 72% as nutritious as it would be if you steamed it for 10 minutes. Steaming broccoli for 5 minutes in a regular pot with the lid off will result in only 66% as nutritious as it would be if you steamed it for 10 minutes. When you steam broccoli in a pressure cooker it only takes 2 minutes! That’s right, 2 minutes, with the lid on. Steaming broccoli in a pressure cooker will result in broccoli that is 100% as nutritious as it would be if you steamed it for 10 minutes.
- They are effective
As we’ve already discussed, the temperatures inside a pressure cooker are higher than those in a regular pot, which means that your ingredients will cook faster. However, it also means that your ingredients will retain more nutrients and minerals. For example, vitamin C is much more soluble in water at high temperatures. This is why broccoli steamed in a pressure cooker has more vitamin C than broccoli steamed in a regular pot. The same can be said for vitamin A and beta-carotene. They are more soluble in water at high temperatures, which is why steamed veggies retain more of these vitamins in a pressure cooker.
- Stainless steel pressure cookers are safer
Regular pots can be dangerous, especially when you have small children around. This is because they can lead to burns, scolding, and even house fires. When food items are steamed in a regular pot, they will usually produce bubbles on the surface of the water. The bubbles may float to the top and break, releasing a burst of scalding water and steam. Small children can be severely scalded or burned by this sudden hot water and steam burst. However, the design of a pressure cooker avoids this problem. The steam inside the pressure cooker cannot escape until the pot has been opened. But, once the pot is opened, the steam can escape quickly. This means that the water inside the pressure cooker doesn’t build up to scolding temperatures. It also means that your foods will retain more nutrients since they aren’t being scolded by hot water.
- They’re versatile
Because they use steam for cooking your ingredients, pressure cookers can be used to cook various food items. This is in contrast to regular pots, which can only cook water-based food items such as rice and egg-based dishes such as omelets. While pressure cookers can’t replace your oven, they can replace your rice cooker, steamer, and even your pressure cooker! So, if you are short of space, don’t worry! You can still make room for a pressure cooker on your kitchen bench.
So these are the five reasons you need to cook with a stainless steel pressure cooker. If you’re looking for a pressure cooker, we’re sure one of these five reasons have resonated with you. If so, pick up a high-quality stainless steel pressure cooker. It will last you a lifetime and make cooking quick, nutritious meals at home easier than ever. It will also help you save time and money while creating a healthier lifestyle.
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